It's no fun at all to wake up at 4am. It's even LESS fun to wake up to a charlie horse in your calf. That felt like someone stuck a serrated steak knife in the muscle and twisted it. I think I actually yelled, too!! It's still sore.
Other than that, I get to work out at a jobsite this morning, then in the warehouse taking inventory.
Cloudy, drizzling rain, and 52 outside.
:-)
1 comment:
Something that helped my charlie horse is potassium. Braggs Apple vinegar with the mother is a good solution.
Sunshine
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